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Advances in Contemplative Psychotherapy, our newest book, is a manifesto in healing.

Find out more on
contemplativebook.com

The Journey to Contemplative Living

Nalanda Institute is a non-profit that offers programs combining mind science with mind-training skills, to end stress, nurture happiness, and cultivate lives of sustainable well-being, compassion, and altruism.

Integrating science, learning, and community, our four main programs—in Contemplative Psychotherapy, Sustainable Happiness, for Mindful Families, and Mindful Business—open doors to contemplative living in our digital age.

To support learning, we offer individual counseling and mentoring, online resources, translations and publications, professional supervision, and clinical research.

Watch the Latest Videos

Joe Loizzo sits down to discuss the Certificate Program in Contemplative Psychotherapy. And we offer a sneak peak into a
retreat with Joe and Sharon Salzberg. View videos


Mailing List

Join our mailing list to stay up-to-date on course information and dates.

 

Guided Meditations

Follow this Quick Link to our Guided Meditations

 

More Resources

Among the many resources on our site are audio files from many of our past courses. Learn more

 

Sustainable Happiness: The Book

Find out more about Joe Loizzo's book on the book's website. Learn more

 

Winter/Spring Spotlight

Open Meditation

Lunchtime Meditation. Ongoing Mondays through Thursdays.

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Tuesday Night Meditation. Ongoing.

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Sustainable Happiness Retreat

Day-long Retreat with Geri Loizzo and Mary Reily Nichols, December 16.

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Sustainable Happiness Course

Course 2 with Dr. Miles Neale begins March 5th.

Learn More