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Course/Retreat 4
Transforming the Mind: The Gradual Path of Wise Compassion
with Geri Loizzo, through February 27. Retreat on March 5.

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Course/Retreat 8
Communing with One and All: Embodying the Great Seal of Unconditional Love
with Dr. Pilar Jennings, March 6–April 10. Retreat on April 15.

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Supreme Tantric Yoga of the Vijnana Bhairava. March 10.

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The Journey to Contemplative Living

Nalanda Institute is a non-profit that offers programs combining mind science with mind-training skills, to end stress, nurture happiness, and cultivate lives of sustainable well-being, compassion, and altruism.

Integrating science, learning, and community, our four main programs—in Contemplative Psychotherapy, Sustainable Happiness, for Mindful Families, and Mindful Business—open doors to contemplative living in our digital age.

To support learning, we offer individual counseling and mentoring, online resources, translations and publications, professional supervision, and clinical research.

Watch the Latest Videos

Joe Loizzo sits down to discuss the Certificate Program in Contemplative Psychotherapy. And we offer a sneak peak into a
retreat with Joe and Sharon Salzberg. View videos


Mailing List

Join our mailing list to stay up-to-date on course information and dates.

 

Guided Meditations

Follow this Quick Link to our Guided Meditations

 

More Resources

Among the many resources on our site are audio files from many of our past courses. Learn more

 

Sustainable Happiness: The Book

Find out more about Joe Loizzo's book on the book's website. Learn more

 

Winter/Spring Spotlight

See all of our offerings on our News & Events page...or view highlights below.

Open Meditation & Courses

Tuesday Night Meditation. Ongoing Tuesday evenings.

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Lunchtime Meditation. Ongoing Tuesdays, Wednesdays and Thursdays.

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Weaving Full Potential: Exploring the 7-Fold Practice. Open meditation/course with Geri Loizzo. Ongoing through May 30.

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Sustainable Happiness Program

Course 4: Transforming the Mind: The Gradual Path of Wise Compassion with Geri Loizzo through February 27.

Retreat March 5th.

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Course 8: Communing with One and All: Embodying the Great Seal of Unconditional Love with Dr. Pilar Jennings. March 6–April 10.

Retreat April 15th.

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Yoga Psychology Lecture Series

Supreme Tantric Yoga of the Vijnana Bhairava with Dr. Rachel McDermott on March 10.

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Mindful Families

Attention, Empathy, and Creativity Skills for Children and their Familieswith Bart van Melik and Dr. Sonia Sequeira May 7.

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Elsewhere

Meditation: Tools for Awakening Courage, Faith, and Compassion with Sharon Salzberg in San Francisco. February 25.

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