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Sustain Peak Performance with Dr. Joe Loizzo and Elazar Aslan. Course with opening and retreat in partnership with The Path. April 22 – May 31.

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Course/Retreat 8
Communing with One and All: Embodying the Great Seal of Unconditional Love
with Dr. Pilar Jennings, March 6–April 10. Retreat on April 15.

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The Journey to Contemplative Living

Nalanda Institute is a non-profit that offers programs combining mind science with mind-training skills, to end stress, nurture happiness, and cultivate lives of sustainable well-being, compassion, and altruism.

Integrating science, learning, and community, our four main programs—in Contemplative Psychotherapy, Sustainable Happiness, for Mindful Families, and Mindful Business—open doors to contemplative living in our digital age.

To support learning, we offer individual counseling and mentoring, online resources, translations and publications, professional supervision, and clinical research.

Watch the Latest Videos

Joe Loizzo sits down to discuss the Certificate Program in Contemplative Psychotherapy. And we offer a sneak peak into a
retreat with Joe and Sharon Salzberg. View videos

Mailing List

Join our mailing list to stay up-to-date on course information and dates.


Guided Meditations

Follow this Quick Link to our Guided Meditations


More Resources

Among the many resources on our site are audio files from many of our past courses. Learn more


Sustainable Happiness: The Book

Find out more about Joe Loizzo's book on the book's website. Learn more


Winter/Spring Spotlight

See all of our offerings on our News & Events page...or view highlights below.

Open Meditation & Courses

Tuesday Night Meditation. Ongoing Tuesday evenings.

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Lunchtime Meditation. Ongoing Tuesdays, Wednesdays and Thursdays.

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Weaving Full Potential: Exploring the 7-Fold Practice. Open meditation/course with Geri Loizzo. Ongoing through May 30.

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Sustainable Happiness Program

Course 8: Communing with One and All: Embodying the Great Seal of Unconditional Love with Dr. Pilar Jennings. March 6–April 10.

Retreat April 15th.

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Mindful Leadership

Sustain Peak Performance Through Mindful Leadership: The New Competitive Advantage with Dr. Joe Loizzo and Elazar Aslan. April 22 – May 31.

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Mindful Families

Attention, Empathy, and Creativity Skills for Children and their Familieswith Bart van Melik and Dr. Sonia Sequeira May 7.

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