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Advances in Contemplative Psychotherapy, our newest book, is a manifesto in healing.

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The Journey to Contemplative Living

Nalanda Institute is a non-profit that offers programs combining mind science with mind-training skills, to end stress, nurture happiness, and cultivate lives of sustainable well-being, compassion, and altruism.

Integrating science, learning, and community, our four main programs—in Contemplative Psychotherapy, Sustainable Happiness, for Mindful Families, and Mindful Business—open doors to contemplative living in our digital age.

To support learning, we offer individual counseling and mentoring, online resources, translations and publications, professional supervision, and clinical research.

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Joe Loizzo sits down to discuss the Certificate Program in Contemplative Psychotherapy. And we offer a sneak peak into a
retreat with Joe and Sharon Salzberg. View videos

Mailing List

Join our mailing list to stay up-to-date on course information and dates.


Guided Meditations

Follow this Quick Link to our Guided Meditations


More Resources

Among the many resources on our site are audio files from many of our past courses. Learn more


Sustainable Happiness: The Book

Find out more about Joe Loizzo's book on the book's website. Learn more


Winter/Spring Spotlight

Open Meditation

Lunchtime Meditation. Ongoing Mondays through Thursdays.

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Tuesday Night Meditation. Ongoing.

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Ongoing Course/Meditation. Understanding Mind with Geri Loizzo. Ongoing starting January 24.

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Sustainable Happiness Program

Graduate Workshop
The Gradual Path of Bliss-Void Practice with Dr. Joe Loizzo begins January 22.

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Course 2 with Dr. Miles Neale begins March 5th.

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Course 2 retreat with Dr. Miles Neale. April 14th.

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Open to all Sustainable Happiness students and graduates with Dr. Joe Loizzo and Scott Tusa. May 19th.

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