Course 7 in the Sustainable Happiness Program with Pilar Jennings begins on October 24th.
Meditation Teacher Training returns this fall. Apply now...the new cycle begins October 29th.
Attention, Empathy, and Creativity Skills for Children and their Families with Bart van Melik and Sonia Sequeira October 30th.
Nalanda Institute is a non-profit that offers programs combining mind science with mind-training skills, to end stress, nurture happiness, and cultivate lives of sustainable well-being, compassion, and altruism.
Integrating science, learning, and community, our four main programs—in Contemplative Psychotherapy, Sustainable Happiness, for Mindful Families, and Mindful Business—open doors to contemplative living in our digital age.
Watch the Latest Videos
Joe Loizzo sits down to discuss the Certificate Program in Contemplative Psychotherapy. And we offer a sneak peak into a
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Follow this Quick Link to our Guided Meditations
Among the many resources on our site are audio files from many of our past courses. Learn more
Sustainable Happiness: The Book
Find out more about Joe Loizzo's book on the book's website. Learn more
See all of our offerings on our News & Events page...or view highlights below.
Open Meditation & Courses
Tuesday Night Meditation. Ongoing Tuesday evenings.
Lunchtime Meditation. Ongoing Tuesdays and Thursdays.
Opening the Heart of Wisdom: Cultivating the Six Transcendences with Geri Loizzo begins September 13.
Sustainable Happiness Program
Course 7: The Bliss of Inner Fire: Tapping and Harnessing Pure Inspiration with Pilar Jennings begins October 24.
Yoga Psychology Program
Lecture series throughout the fall and spring with Robert Thurman, Joe Loizzo, Mariana Caplan, Cyndi Lee, Mary Reilly Nichols and more. Next in series is November 4th.
Mindful Families Program
Attention, Empathy, and Creativity Skills for Children and their Families with Bart van Melik and Sonia Sequeira. October 30.